Teen Bullet Journaling Workshop
An introduction to bullet journaling.
- Ended
- 45 euros
- Ratoath Community Centre, Ratoath, Co. Meath
Service Description
Join me for this jam-packed two hour workshop on bullet journaling- a style of journaling that promotes creativity and self-reflection. Bullet journaling is a tool which helps support teens become more organised, set goals, get focused and above all, get really creative through self-reflection. It is proven that bullet journaling can reduce stress and anxiety, improves overall wellbeing and promotes positive habits that last. With over 15 years experience as a teacher, I have seen first hand the benefits of keeping a journaling practice. That's why as part of my job as a life coach and educator, I actively promote and and prescribe a journaling practice for EVERYONE. Participants will come away with: An in-depth knowledge of the techniques and benefits of journaling A clear guide on how to begin and maintain a journaling practice A list of journaling prompts to support their wellness An opportunity to meet like-minded teens in a face-to face setting A wellbeing practice that will support their wellness into the future Each Participant will receive: *A Bullet Journal *Washi Tape *Pens *Highlighters
Contact Details
Ratoath Community Centre, Main Street, Ratoath, County Meath, Ireland
0857639666
jemma@mindfulmessmam.com