Spring Mini- Retreat

Service Description

Join me on Sunday 16th April 2023 at 14:30 for a half-day of rest and deep relaxation in the stunning Arches room of Tyrrelstown House, Dublin 15. Over the course of the afternoon, we will rest our bodies and minds, spend some time in quiet and shared reflection as well as nourish ourselves with delicious treats. We will begin our time by entering into a deep, restful meditation before participating in a gentle piece of reflective work which will explore our own wellness. As a group we will share our experience before finishing the afternoon by tucking into some delicious treat and chats. Do not underestimate the power of stepping back from life for an afternoon. Give yourself this break of space and time to reflect and connect with yourself and others. I'm looking forward to welcoming you.

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