This course can no longer be booked.

Rise **Early Bird

A five day group coaching programme beginning at 5am. via Zoom.

  • Ended
  • 120 euros
  • Online via Zoom

Service Description

Experience a life-changing, one week challenge. Come join me for a one hour group life coaching session every morning for 5 days starting at 5am. We will begin the course with a meet and greet on Sunday evening 3rd April 2022 at 7:30 p.m. We will then participate in five one-hour 5am coaching sessions Monday 4th-Friday 8th April where we will focus on the following five areas: 1. Values 2. Strengthening our self-belief 3. Setting boundaries 4. Reframing our mindset 5. Setting goals On the Friday evening at 7:30pm, we will wrap up our experience with a final session of reflection and sharing. When you are up before the sun, you are on a path to great personal growth. Difficult, yes. Worth it?... well, it might just change your life! To guide you throughout the week, each participant will receive a full-colour workbook full of exercises and prompts to lead you through each session. I am looking forward to the journey and I hope you are as excited as I am. See you at 5am! **Please note that the Early Bird cost of the programme is €120. On March 1st 2022, the price will increase to €150. The balance of the coaching programme is due to be paid two weeks before start date.


Contact Details

0857639666

jemma@mindfulmessmam.com

Ratoath Community Centre, Main Street, Ratoath, County Meath, Ireland