This course can no longer be booked.

Autumn Day Retreat

A day of rest and reflection and relaxation.

  • Ended
  • 100 euros
  • Powerstown Road

Service Description

Join me for a day of rest and deep relaxation in the stunning Arches room of Tyrrelstown House, Dublin 15. Over the course of the day, we will rest our bodies and minds, spend some time in quiet and shared reflection as well as nourish ourselves with a delicious food and some yummy treats. We will begin the morning with a deep, restful meditation before entering into a gentle piece of reflective work on our own wellness. As a group we will share our experience before tucking into a nourishing lunch. In the afternoon, we will get creative as we take time to cultivate a plan of wellness for the winter months ahead. The day will conclude with a final meditation and sharing session where we will draw from our own experience and learn from the wisdom and experience of those around us. *Please note that the early bird price of €100 is for bookings made before 1st September 2022. The price of the retreat will increase to €110 afterwards.


Contact Details

  • Tyrrelstown House, Powerstown Road, Tyrrelstown, Dublin 15, Ireland

    0857639666

    jemma@mindfulmessmam.com