Christmas in Isolation- A Survival Guide
A digital workbook which helps support you in staying emotionally well during your isolated period. This 25 page document is a gentle guide in helping you to process and cope with being isolated or restricted during a very challenging time. There is space to journal your thoughts, note your emotions and track your behaviours during the madness of this unsettling Christmas like never before. I've also created a space for you to scream, shout and let it all out because, well, let's face it, we're all pretty fed up at this stage!
This digital file can be printed out for your own personal use or filled in digitally. I've kept the price very low so that all can access it so please be sound and invite people to purchase a copy instead of duplicating. You will be supporting my own small business by doing so. Stay safe folks!